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Insights

Essays from the threshold. Written between sessions.

Writing on life transitions, mortality, grief, climate, and the work of meaning. New essays appear as they are ready.

Nature-Based

Featured

What is a Climate Cafe?

A facilitated gathering where people share fears, grief, and hopes about the state of the world. Not a workshop. Not activism. A place to be heard.

6 min readJun 2026
Mortality

Walking with Mortality: a guide for the recently diagnosed and the people who love them

A serious diagnosis rearranges time. This is not advice on how to fight or accept the illness. It is company for the harder, quieter work the diagnosis asks of you.

9 min readJun 2026
Nature-Based

Wild Church: therapy in the open

For people who find more honesty in trees and water than in pews, and for therapists wondering whether the office walls have stopped serving the work.

7 min readJun 2026
Heart & SoulTherapy

Therapy for life’s deepest transitions. Ithaca, NY and telehealth.

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Location

950 Danby Road, Suite 245

Ithaca, NY 14850

(415) 944-8677

CA LMFT #47109

NY LMFT #002385

CO LMFT #0003095

© 2026 Heart & Soul Therapy. All rights reserved.

Laurie Buehler, MFT · Licensed Marriage and Family Therapist